View Workout (Sam Rushforth Taggart)
Santa Cruz Half Marathon
April 1, 2012 (Morning)
Exercise Type: Run
Weather: beautiful and sunny!
Comments:
Beautiful course! Was challenging with some hills and several miles on a dirt trail that was muddy and wet from rain the day before. Slowed down a lot once we hit the dirt trail.
Mile 1 6:41
Mile 3 20:13
Mile 4 27:
Mile 5 35:
Mile 6 42:
Mile 8 57:
Mile 12 1:26:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:35:51 | 7:19 / Mile | Race |