View Workout (Sarah Aimone)
TNT group run
March 15, 2009 (Morning)
Exercise Type: Run
Weather: rainy, but not raining
Comments:
My legs felt like concrete blocks! I worked Sat night and only got a few hours of sleep, so thats why.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 2:02:00 | 12:12 / Mile | Long | Saucony #1 |