View Workout (Ben Yavitt)
big pool: triathalon pt 1
April 3, 2012 (Morning)
Exercise Type: Swim
Comments:
Quick swim, felt strong. Pool was cold today. David and I overlapped today too. Stretched and rolled after quickly before fribs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |