View Workout (Simon Lester)
Kosama
March 26, 2012 (Morning)
Exercise Type: Other
Comments:
Worked out with Carmen, 3x circuit, felt okay but back hurt!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.94 Miles | 59:03 | 30:26 / Mile | 129 | 148 |