View Workout (Simon Lester)
Tiberon
April 3, 2012 (Morning)
Exercise Type: Run
Weather: cool, 50 degrees, breezy, N
Comments:
Ran alone pushed some felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 29:53 | 9:53 / Mile | 134 | 145 | Tempo |