View Workout (Tim Gentry)
(Untitled)
June 3, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran with club at park. 20 minute warm up and 12 minute tempo and 5 minute cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.14 Miles | 41:37 | 8:05 / Mile | Supernova Yellow |