View Workout (Tom O'Reilly)
(Untitled)
April 2, 2012 (Afternoon)
Exercise Type: Run
Weather: 55 degrees
Comments:
3 easy miles with sally and shannon.
Did 6 RU Stadium repeats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:00 | 11:14 / Mile | Hills | Asics GT-2110 #7 |