View Workout (Ken Noguchi)
Flagg Loop + Grassy Lake Trails
June 1, 2008 (Night)
Exercise Type: Run
Weather: cool rainy
Comments:
Ran pretty hard again, I wanted to see how my body would do after running back to back hard runs. It feels good to run hard though so that is fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |