View Workout (Brian Gilbert)
(Untitled)
April 5, 2012 (Morning)
Exercise Type: Run
Comments:
See notebook for splits. 17 x hill sprints during run with different size hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.08 Miles | 1:10:39 | 7:46 / Mile | Hills |