View Workout (Holly Jimenez)
3 x 800m @ Hembree Park
April 5, 2012 (Morning)
Exercise Type: Run
Comments:
1/2 mile warm up and cool down (a little longer)
3 x 800m with 800m jog
3:11
3:09
3:01
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:00 | 11:14 / Mile | Interval |