View Workout (Ben Yavitt)
Eaton
April 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
Eaton with Chris and Tim. Brandon was there for the first part. It was pleasant out. Talked about Tim picking a grad school. Hammy was kinda tight here and there, but it feels good after I am done which is a good indicator. Just go out there and run. Overall, felt kinda achy and depleted.
Got back, stretch roll L7 and ice bath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:00 | 7:37 / Mile | Training | Brooks Ghost 4 - Blue II |