View Workout (Nicole Reising)
Complex
March 16, 2009 (Morning)
Exercise Type: Run
Weather: Sunny - 70
Comments:
3:30 Very windy - too warm for how I was dressed. Felt good running. Need to make sure I drink enough liquids though. Made it to the corner, walked to stop sign, then jogged to hill, walked rest. Further than the day before! Tomorrow am going to see if I can't make it all the way. :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 46:00 | 10:41 / Mile | Training | Nike |