View Workout (Holly Jimenez)
(Untitled)
April 7, 2012 (Morning)
Exercise Type: Run
Comments:
6 miles hard in CHS 6:52 pace with negative splits, 6:40 faster mile (mile 5)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Speed |