April 7, 2012 (Morning)
Exercise Type: Run
Comments:
After an ingrown toenail and two infections later, I'm finally back on the road...it was hard to get the legs going again after so long of not doing anything...ran 7 mins and walked 3 mins up to an hour.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.02 Miles | 1:00:00 | 9:58 / Mile | Easy |