View Workout (Chris Doyle)
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Turtle Bridge (w/ detor)
April 4, 2012 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
cutting down trees so had to loop around.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
36:33 |
8:07 / Mile |
Easy
|
NB 860 REDs
|