View Workout (Leah VanDerMolen)
(Untitled)
March 17, 2009 (Afternoon)
Exercise Type: Run
Comments:
303 calories burned
40% fat
Max HR 89% of max
Avg HR 77% of max
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 34:06 | 8:31 / Mile | 150 | 173 |