View Workout (Corey Williams)

Calendar - Statistics - Workouts

Return to Log Return to Log

lasagna

April 5, 2012 (Morning)

Exercise Type: Run

Comments:
ran with david and eventually tim joined us, around four o'clock. there was relatively nice weather and it was a pretty good run for the most part. but i was starving. i had an earlier lunch than normal i guess, and it wasnt the most filling lunch either so my stomach was pretty much empty. did some striders out on van horn at the end, and it was sooo windy in the one direction, so we decided to just do them in the other direction. then i stopped at the vending machine to grab some snacks. after stretching and stuff, went out to little italy for some great lasagna with mercer's parents. lasagna is my favorite meal ever, especially when i'm starving.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:00:00 7:29 / Mile