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March 29, 2012 (Morning)

Exercise Type: Run

Comments:
ran a really rough 8 miles with david. we were both a little tired from yesterday's workout, and it was kind of gloomy weather as well. my calves were a little tight from yesterday. it was pretty quiet so i just thought about how things have been going, and my knee has been just a minor annoyance, its a little sore after runs but i think the icing is doing it some good. it might just be tendonitis, which i guess people can sometimes run through, so why can't i? just wandered in my thoughts for a while.