
April 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
Me and Ben ran at 3 today after I got back from my family's Easter festivities. We saw no one until we got out to around JCU where we encountered several Orthodox Jews walking and then a Jewish cult building or that's how Ben described it. It was a good run. I feel like we worked into it really well. We got going pretty well by the end and I maintained it for my additional 4 miles. Good long run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.5 Miles | Long |