View Workout (Ben Blessing)
(Untitled)
April 7, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Steady run. 7:52 pace first half, 7:36 overall. Last 1/4 mile in 1:39.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.25 Miles | 1:55:53 | 7:35 / Mile | Long | Badwater 1 |