View Workout (Robert Ontko)
St. Patrick's Day
March 17, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Veale, N Park, Lee, S Park, N Park, Veale
With Tim, we talked about baseball, legs a little tired from yesterday, N Park no longer muddy, enjoyed the pleasant weather, circuit, stretch, Bear
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:53 | 7:31 / Mile | Easy |