April 6, 2012 (Afternoon)
Exercise Type: Run
  
  Comments: 
Had a luxuriously short work morning, and I snuck out before 11 for a run.  Felt TIRED.  Legs were a bit trashy.  Worked on turnover, but still didn't feel great.  Back was sore from the track session yesterday...
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 12.0 Miles |