April 6, 2012 (Afternoon)
Exercise Type: Run
Comments:
Had a luxuriously short work morning, and I snuck out before 11 for a run. Felt TIRED. Legs were a bit trashy. Worked on turnover, but still didn't feel great. Back was sore from the track session yesterday...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles |