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PRE + Island + campus

April 6, 2012 (Afternoon)

Exercise Type: Run

Comments:
Had a luxuriously short work morning, and I snuck out before 11 for a run. Felt TIRED. Legs were a bit trashy. Worked on turnover, but still didn't feel great. Back was sore from the track session yesterday...

Distance Duration Pace Interval Type Shoes
12.0 Miles