View Workout (David Ricksecker)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 4, 2012 (Morning)

Exercise Type: Run

Comments:
8x400
1x800

Distance Duration Pace Interval Type Shoes
11.5 Miles 0:00
5.0 Miles Warmup Freshmeats
2.5 Miles    
4.0 Miles Cooldown Freshmeats

Share on Facebook | Public Link