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April 4, 2012 (Morning)

Exercise Type: Run

Comments:
Ran downtown with Lauren biking with me. Lauren was hurting from the 10 miler she ran over the week and then running earlier in the day so I had to keep running back to make sure I didn't lose her. I also started having a pain in my hamstring and grow increasingly more uncomfortable on the way back on the run.

Once I finished I stretched and tried to work out the issue but couldn't. Tried a strider, didn't feel good, so I called it a day.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Ravenna 3 (second pair)