View Workout (Courtney Luensman)
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(Untitled)
April 9, 2012 (Afternoon)
Exercise Type: Run
Comments:
Warming up to lift. On the treadmill so numbers aren't quite exact (getting up to speed, etc)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.8 Miles |
15:00 |
8:19 / Mile |
|
Kayano 18
|