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cardio room

April 10, 2012 (Afternoon)

Exercise Type: Bike

Comments:
After a bad test, kinda stresses. This went by fast and I was clipping along felt really controlled and good. Legs not too sore anymore, actually feeling decent. TV was kinda fuzzy though...

Stretch roll L7 and hips with Corey and Chris. We talked aobut our schedules next semester, only to realize we need to finish up now first! Pushups and an ice bath too. The last pushup was tough, felt like my arms were disconnected from my body...

70 pushups

Distance Duration Pace Interval Type Shoes
50:00