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April 11, 2012 (Morning)

Exercise Type: Run

Comments:
L knee sore again a bit

Distance Duration Pace Interval Type Shoes
8.41 Miles 1:21:00
3.62 Miles 35:00 9:40 / Mile   Asics T0C9N - Cherry #4
1.68 Miles 16:00 9:31 / Mile   Asics T0C9N - Cherry #4
1.35 Miles 13:00 9:37 / Mile   Asics T0C9N - Cherry #4
1.76 Miles 17:00 9:39 / Mile   Asics T0C9N - Cherry #4

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