View Workout (Brian Gilbert)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 17, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.44 Miles 14:04
0.12 Miles 1:07 9:18 / Mile Recovery  
0.12 Miles 1:12 10:00 / Mile Recovery  
0.12 Miles 1:12 10:00 / Mile Recovery  
0.12 Miles 1:10 9:43 / Mile Recovery  
0.12 Miles 1:08 9:26 / Mile Recovery  
0.12 Miles 1:11 9:51 / Mile Recovery  
0.12 Miles 1:09 9:35 / Mile Recovery  
0.12 Miles 1:10 9:43 / Mile Recovery  
0.12 Miles 1:11 9:51 / Mile Recovery  
0.12 Miles 1:11 9:51 / Mile Recovery  
0.12 Miles 1:09 9:35 / Mile Recovery  
0.12 Miles 1:14 10:16 / Mile Recovery