March 18, 2009 (Afternoon)
Exercise Type: Run
Weather: 78*, sunny
Comments:
Alice has strep throat, so I ran to CVS to pick up her perscription. Was that nice of me or insensitive because I ran there?
1- 7:56
2- 7:29 (pick-up)
3- 7:29
.4- 2:56 (7:20 pace)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 25:50 | 7:35 / Mile | Training | Brooks Axiom 3 (Red) |