View Workout (john henderson)
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run
April 13, 2012 (Morning)
Exercise Type: Run
Comments:
very humid today...did the 7 and 3...heat started to get to me at the end...legs were tired afterward.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.2 Miles |
1:01:19 |
9:53 / Mile |
Interval
|
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