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3(Julia)+Nomi

April 13, 2012 (Afternoon)

Exercise Type: Run

Comments:
Nebraska-Mass-Macomb-Wisconsin with 3 Julia's and a Nomi. Mellow before their race tomorrow, then looped around the neighborhood near ft reno to add on a bit. 8 strides at Ft Reno then back to school. Calf feels so much better even though ankle is still a bit crunchy. Really excited to race in these flats and quite excited for tomorrow as well. Will get a workout in, most likely tomorrow morning between 730-830 when there's no events going on!
*timing doesnt include strides