View Workout (Patrick Meyers)
(Untitled)
June 4, 2008 (Morning)
Exercise Type: Run
Comments:
a little warmer been taking it easier past couple days.
core circuit afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile |