April 12, 2012 (Afternoon)
Exercise Type: Run
Weather: 55 Sunny
Comments:
Veale up North Park to Lee to South Park back (with Chris Kelly, Brandon, Ben, Corey, and Mercer), to NRV (with Chris, Ben, and Mercer), back to Veale-
I ran with the steeplers for the first seven of their eight miles. It was another really nice day out and we spoke mostly about running. David joined us on our way to NRV with a recruit named Tony. I watched the steeplers do water barriers for a little while with Tony and Coach, who decided to get two goldfish for the steeple pit, and eventually took Tony back to Thwing and continued back to Veale alone. My stomach was still bothering me today but less so that yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | New Balance 480-Black |