View Workout (john henderson)
Run
April 14, 2012 (Morning)
Exercise Type: Run
Comments:
Ran the whole way today...wx was warm and humid...legs were tired at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 56:31 | 9:02 / Mile | Steady State |