View Workout (john henderson)
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Run
April 14, 2012 (Morning)
Exercise Type: Run
Comments:
Ran the whole way today...wx was warm and humid...legs were tired at the end.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.25 Miles |
56:31 |
9:02 / Mile |
Steady State
|
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