April 12, 2012 (Morning)
Exercise Type: Run
Comments:
12 miles w/ 8x 45 second pickups
Eh run, didn't feel great and thought it would be quicker but nothing bad about it. Last run with anything before the marathon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:11:55 | 5:59 / Mile | Brooks Ravenna 3 (second pair) |