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April 12, 2012 (Morning)

Exercise Type: Run

Comments:
12 miles w/ 8x 45 second pickups

Eh run, didn't feel great and thought it would be quicker but nothing bad about it. Last run with anything before the marathon.

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:11:55 5:59 / Mile   Brooks Ravenna 3 (second pair)