View Workout (Ben Blessing)
(Untitled)
April 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
Easy run with Moose and Shadow. Even if I am an "idiot," I still am a pedestrian that will lose if I get in a fight with a car :-(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 32:29 | 7:49 / Mile | Easy | Badwater 2 |