View Workout (will cleveland)
(Untitled)
March 17, 2009 (Night)
Exercise Type: Run
Comments:
felt pretty good.. ran around the back way to the ltf and around to main laundry and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:58 | 7:09 / Mile | Easy | Nike Skylon |