3.0 on Katy Tail South bound.

View Workout (Heather Miller)

April 17, 2012 (Morning)

Exercise Type: Run

Comments:
saw Cliff at my turn around point. watch went dead...

Distance	Duration	Pace	Interval Type	Shoes
3.0 Miles	28:09
2.1 Miles	19:54	9:28 / Mile	Easy	NB 1080
0.9 Miles	8:15	9:09 / Mile	Cruise	NB 1080