View Workout (lawrence smith)
Daves Double Lakes
March 18, 2009 (Morning)
Exercise Type: Run
Comments:
Wore the strap - very minor feeling later - good run - warming up - skeeters are out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 56:00 | 10:46 / Mile |