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Hill Repeats
April 18, 2012 (Night)
Exercise Type: Run
Weather: Treadmill
Comments:
6 x 2 min. Full rest. 7.0/6%. 5 strides after. 8.0/0.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.19 Miles |
18:14 |
8:19 / Mile |
Hills
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