View Workout (Jason Daza)
(Untitled)
April 19, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 70lb close-grip bicep bar curls
3 sets of 8x 70lb wide-grip bicep bar curls
5 sets of 20x 25lbs parallel crunch
3 sets of 8x 27.5lb concentration curls