View Workout (Sam Rushforth Taggart)
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Rec Center Treadmill
April 20, 2012 (Morning)
Exercise Type: Run
Comments:
1 mile total of 3-7 inclines. Easy pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.26 Miles |
|
|
Easy
|
Lunaracer W (Pink & Blue) #1
|