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April 19, 2012 (Morning)

Exercise Type: Run

Comments:
Lauren and I ran trails together from Seminary. Lauren kept tripping and getting flustered. Nice time though. Legs feel fine but I'm glad I ran with Lauren to keep me moving slower. Any longer or faster and it wouldn't have been aiding in my recovery.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Brooks Ravenna 3 (second pair)