View Workout (Joe Heebner)

Return to Log

If it's fo free...................................... still a no go.

April 21, 2012 (Afternoon)

Exercise Type: Run

Weather: Cold and windy up the backstretch

Comments:
Miserable racing weather. Pretty cold at the meet and I warmed up earlier than I thought since the meet was running behind. Got on the line and was cold (least favorite thing to be on the line, but I was there). My time was just fast enough to get me at the very end of the second heat rather than in the slow heat where I would have had people around. Went out in a pretty even 68 (no lunatic first 200) and came through 800 in 2:23. I was dropping a little off the back but at 900 meters in I just mentally gave it all up. I almost dropped out. It was so bad. I finished and was just disgusted with myself. I got a hot chocolate and a snickers and drove myself back to Case. Not real thrilled with this one but I'll look back on Marv Frye as the real end of my season.