March 18, 2009 (Morning)
Exercise Type: Run
Weather: 30
Comments:
Woke up at 6:30 am and ran from 7-8 am in central park! It was awesome, I hope to run in the mornings more often!! Just have to go to bed early!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 50:00 | 10:00 / Mile | Fartlek |