View Workout (Vishaal Sharma)
Return to Log
Tempo Pace
March 20, 2009 (Morning)
Exercise Type: Run
Comments:
Ran for 30 mins at tempo pace 12.2 and covered 6.2 km.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Kilometers |
30:00 |
5:00 / Kilometer |
Tempo
|
|