View Workout (Tim Smith)
The MLK Bridges
April 24, 2012 (Afternoon)
Exercise Type: Run
Weather: 50 Sunny
Comments:
Veale up North Park to North Woodland and back (with Drew)-
I was only running 5 miles today and Drew seemed to want a quicker pace than I normally do easy runs, so I went with it. We spent a decent amount of the run discussing the three stone facade bridges over MLK and the architecture around campus. Hopefully the quicker pace gets me loosened up properly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:44 | 6:56 / Mile | New Balance 480-Black |